“My training still continues and my enthusiasm never fades. And it is something I love to share.”
Former designer and CEO of an international footwear company, Janine Granger has been involved in the fitness industry as a gym instructor for over 30 years.
She has taught Aerobics, Boxercise, Core Strength and stretching and is passionate about the value of technique.
After teaching aerobics for two years in Europe she returned to Australia determined to perfect the art of boxing. She trained at Footscray Gym for more than seven years, under the instruction of former Australian Olympic coach, Beau Geering.
Desmond Duguid, an Australian Commonwealth contender, was her mentor and a world boxing champion, Amanda Buchanan, became her personal trainer.
As Janine explains, “I never fought or sparred (not my thing) but I trained just as hard as the fighters, loved each training session and still think the Art of Amateur Boxing is one of the most graceful and hardest things I have ever done, add to it stretching and core strength training and you have the complete package."
She has taught Aerobics, Boxercise, Core Strength and stretching and is passionate about the value of technique.
After teaching aerobics for two years in Europe she returned to Australia determined to perfect the art of boxing. She trained at Footscray Gym for more than seven years, under the instruction of former Australian Olympic coach, Beau Geering.
Desmond Duguid, an Australian Commonwealth contender, was her mentor and a world boxing champion, Amanda Buchanan, became her personal trainer.
As Janine explains, “I never fought or sparred (not my thing) but I trained just as hard as the fighters, loved each training session and still think the Art of Amateur Boxing is one of the most graceful and hardest things I have ever done, add to it stretching and core strength training and you have the complete package."
Personalised Motivational Fitness
Come join me for a Personal Training Session at an arranged time. Specialising in Boxing Technique, HiiT & trigger point release Myofascial.
Workout sessions can be tailored to suit your level of fitness. Choose a 45 or 60 minute PT session. Group sessions also available.
Contact Janine via email or phone to book your PT session.
0418 547 652
info@17pounds.com
Workout sessions can be tailored to suit your level of fitness. Choose a 45 or 60 minute PT session. Group sessions also available.
Contact Janine via email or phone to book your PT session.
0418 547 652
info@17pounds.com
Group Sessions
Fitness group sessions are held every Saturday. These sessions may include: Cardio, Strength Conditioning, Balance Ball, Battle Ropes, Boxing, Core Strength, Slam Ball, just to mention a few.
Follow us on Facebook for updated training dates and times.
Follow us on Facebook for updated training dates and times.
Meet Janine Granger
Your Fitness Instructor
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